Activism is demanding - we're all trying to change a system that discriminates against us, and the struggle engages us not only because we're passionate about justice, it also affects our identity. Unfortunately, it's all too common for activists to stay involved until they burn out and have to retire, and many organisations struggle with sick leave and high turnover. This is a problem both because it hurts the people who burn out, but also for the cause - we need everyone to be involved and we need experienced activists to help new activists. Change takes time. We see self-advocacy as a form of activism in itself: it's about standing firm in the system that discriminates against us. In the workshop, you will learn how to take care of yourself, for yourself, for those around you and for what you are fighting for.